Treatments and rituals
In saunutus, heat, steam, whisking, gifts of nature, and old sauna traditions combine into a guided experience that calms the body and mind more deeply than ordinary saunaking.
What is saunotus?
An experience rooted in tradition
A sauna ritual is a guided multisensory sauna ritual rooted in Finnish cultural heritage. It brings old sauna traditions to life through mythology, ritual songs, gifts of nature, scents, elements, and löyly—the steam that is both the spirit and the warmth of the sauna.
mother
The sauna stones, gifts of the forest, and scents of nature guide you to pause in this moment.
air
The gust of steam and heat created by the birch whisk awaken the body and senses
came
The heat of the sauna and the work of the whisk carry the warmth deep into the body
water
Water thrown on the sauna stove creates the löyly, while cooling water calms and balances
treatments and sauna sessions
Private rituals are unhurried and guided sauna experiences where steam, warmth, birch whisks, and gifts of nature build a unique experience tailored to each group. The content of the ritual always adapts to the customers, the moment, and the atmosphere of the sauna.
Caring
sauna treatment
Sauna Treatment is a gentle and unhurried sauna experience, where steam, warmth, and a natural treatment of your choice offer a moment to pause amidst everyday life. The scope of the treatment adapts to the number of participants, ranging from a holistic individual treatment to a shared moment of relaxation.
1–4 people
1 hour
approx. €99
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Experiential
saunotus
The Saunotus is a two-hour holistic sauna experience where steam, whisking whisks, herbs, and other gifts of nature lead to a deep state of relaxation. Each Saunotus is tailored according to the customer and the moment.
1–2 people
2 hours
approx. €210
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Memorable
deep sauna bathing
Deep sauna bathing is a long and deeply therapeutic sauna ritual, where the sauna guide can lead the client into an increasingly deep state of relaxation and presence. The long duration allows for a peaceful progression and a holistic sauna experience.
1–2 people
3 hours
approx. €290
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open rituals
Open rituals offer an opportunity to experience sauna bathing together with others. Guided moments may include, for example, whisking with leafy branches, peat treatments, sauna songs, natural scents, and old sauna traditions — each ritual in its own unique way.
Includes a smoke sauna!
open sauna ritual
Step deep into the Finnic sauna tradition and experience a ritual that lives with the seasons. Also includes access to the smoke sauna and hot tubs.
1–6 people
20 min, sauna 1.5 h
there, her
49 €
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Includes a smoke sauna!
Peat Thursday
On Peat Thursday, the sauna guide leads the evening into a soft steam greeting and warm-up with whisking, after which a purifying natural peat is applied to the skin.
1–8 persons
20 min, sauna 2.5 h
to
35 €
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Experience the sauna of the ancestors
traditional sauna evenings
Heritage sauna evenings delve into the Finnic sauna tradition in the gentle heat of a smoke sauna. The theme of the evening changes according to the cycle of the year.
1–8 persons
1h 30min
1-2 / kk
59 €
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rituals for groups
Group rituals are shared experiences where the sauna serves as a place for togetherness, celebration, and pausing. The rituals can be gently nurturing, playful, or profound, and they are always tailored to the group, the situation, and your wishes.
For important moments!
Bridal sauna
The Traditional Sauna's Bridal Sauna offers the bride an opportunity to quiet down and prepare for a new phase of life. In the spirit of old sauna traditions, the shared steam session will stay with you long after the celebration day.
1–16 people
1-5 hours
approx. €390
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Includes a smoke sauna!
Peat sauna
Peat is a gift from Mother Earth, whose warm softness helps the body calm down and deeply relax. Come and experience the healing power of peat in a peat ritual guided by a sauna host.
1–8 persons
Ritual 20 min, sauna 2.5 h
approx. €290
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Experience the sauna of the ancestors
birthday sauna
A birthday is a moment to pause by the path you have traveled and turn your gaze toward a new phase of life. A sauna ritual balances and harmonizes your well-being, giving you strength for the coming year.
1–8 persons
1h 30min
approx. €290
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weekly on Saturdays and Sundays
Open sauna ritual
Step deep into the Finnic sauna tradition and experience a ritual that lives with the seasons. Each season brings its own atmosphere, scents, and sauna traditions.
The ritual is held in the Rauni smoke sauna in a small group — a maximum of six participants are taken at a time. During the ritual, you can rest on the wide benches and surrender to the support of the warmth, steam, and traditions.
Guided ritual
20 min
Includes a 1.5 h smoke sauna shift
The program changes according to the seasons
49 €
Per person